Sunday, March 5, 2017

Gatorade Sports Institute and USA Cycling


  • The Gatorade Sports Institute and USA Cycling provide a solid platform for refreshing skills, knowledge of Fitness Studies, and Nutrition.  The following are a few areas of study that I've received training and certification.
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Introduction to Coaching Cyclists (USA Cycling)

  • Safe Sport /Team USA (Olympic Committee)

  • Coaching Summit 2012 (USA Cycling)

  • USA Cycling Official Level C (USA Cycling)

  • NICA coaching summit 2014 (NICA of Wisconsin)

  • Race Director Level C Curriculum (USA Cycling)

  • 15+ Gatorade Sports Science Institute Courses and Tests (USA Cycling)

  • Risk vs. Reward:Helping Coaches and Athletes Deal with Injury and Loss in Cycling (USA Cycling)

  • Para Cycling Inroduction (USA Cycling)

  • USA Cycling Beginner Racer Program (USA Cycling)

  • Collegiate Cycling:Making the Transition (USA Cycling)

  • Recovery Techniques for Athletes - Gatorade Sports Science Institute (USA Cycling)

  • Sleep and the Elite Athlete - Gatorade Sports Science Institute (USA Cycling)

  • Multiple Transportable Carbohydrates and Their Benefits - Gatorade Sports Science Institute (USA Cycling)

  • New Ideas About Nutrition and The Adaptation To Endurance Training - Gatorade Sports Science Institute (USA Cycling)

  • Nutritional Interventions To Enhance Sleep - Gatorade Sports Science Institute (USA Cycling)

  • Protein Ingestion Prior To Sleep: Potential For Optimizing Post-Exercise Recovery - Gatorade Sports Science Institute (USA Cycling)

  • Sodium Ingestion, Thirst And Drinking During Endurance Exercise - Gatorade Sports Science Institute (USA Cycling)

  • Manipulating Carbohydrate Availability To Promote Training Adaptation - Gatorade Sports Science Institute (USA Cycling)

  • Using Nutrition and Molecular Biology To Maximize Concurrent Training - Gatorade Sports Science Institute (USA Cycling)

  • Endurance Exercise and Antioxidant Supplementation: Sense or Nonsense? - Gatorade Sports Science Institute (USA Cycling)

  • Carbohydrate Nutrition and Team Sports Performance - Gatorade Sports Science Institute (USA Cycling)

  • The Importance of Vitamin D for Athletes - Gatorade Sports Science Institute (USA Cycling)

  • Hydration & Aerobic Performance: Impact of Environment - Gatorade Sports Science Institute (USA Cycling)

  • Heat Acclimatization to Improve Athletic Performance in Warm-Hot Environments - Gatorade Sports Science Institute (USA Cycling)

  • Physiological Adaptations to Low-Volume High-Intensity Interval Training - Gatorade Sports Science Institute (USA Cycling)

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